Everything Hard-Cooked Eggs
This 2-ingredient recipe really is everything you could want with high protein eggs and just the right amount of spice. One large egg has 6 grams of high-quality protein with all 9 essential amino acids. Nearly half of the egg’s protein and important antioxidants are in the yolk, so eat the whole egg. Enjoy this recipe with ½ avocado for an even more satisfying and keto-friendly meal.
Skill level: Beginner
Start to Finish: 5 minutes
Prep: 5 minutes
Cook: 0 minutes
2 hard cooked eggs
½ tsp Everything Bagel Seasoning
- Remove egg shell and slice eggs in half lengthwise, sprinkle with seasoning and enjoy.
Nutrition Information (2 eggs)
Calories: 148; Protein: 13 grams; Fat: 10 grams; Carbs: 1 grams